South Asian Cucumber Raita Salad

Name: South Asian Cucumber Raita Salad
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: south-asian
Ingredients: 1 cup plain yogurt; 1 English cucumber; 2 tbsp fresh mint; 1/2 tsp roasted cumin powder; 1/4 tsp red chili powder; 1/2 tsp salt; 1 tbsp fresh lemon juice

Cool and creamy Indian cucumber raita with roasted cumin, fresh mint, and a pinch of chili powder — a versatile year-round side that tempers heat and complements any spiced meal.

Minutes

Calories

Protein

—

Rating

89kcalEnergy

6gProtein

11gCarbs

3gFat

1gFiber

Steps

3 steps · 10 min

Ingredients

2 servings

P
plain yogurt
E
English cucumber
F
fresh mint
R
roasted cumin powder
R
red chili powder
S
salt
F
fresh lemon juice

Nutrition

Per serving

Calories

Protein

Fiber

Fat